Therapeutic exercises are an integral component of physical therapy and a necessary part of the rehabilitation process. At the outset, one of our physical therapists will conduct a detailed examination of your physical capabilities and injuries, including a thorough examination of your medical history. Once our initial assessment has been made, we will develop a care plan with a progressive exercise component. Throughout the treatment process, we will modify your plan and combine exercises with other forms of therapy.
While the primary goal of these exercises is to reduce inflammation and associated pain, over time you will be able to restore strength, endurance, and flexibility. Here at Natural Health Houston, we can help you discover and implement specific exercises designed to treat specific problems. From improving your posture and balance through to enhancing your muscle performance and range of motion, our therapeutic exercises will help you regain function and meet your long-term goals.